Cultivating Mindfulness & Workplace Wellbeing for Lawyers Out of Stock
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Product Details
About the Seminar
The objective of this workshop is to equip lawyers with practical tools, strategies, and resources to support their mental health and promote overall wellbeing.
Workshop Objectives:
1. Enhancing Awareness: The workshop will foster an open and honest dialogue about mental health challenges faced by legal professionals, raising awareness of the importance of wellbeing within the legal community, with a specific focus on mindfulness and workplace wellbeing.
2. Stress Management Techniques: Participants will learn evidence-based stress management techniques and coping strategies, including mindfulness practices, that can be readily applied to their personal and professional lives. This will equip them with tools to navigate high-pressure situations and promote mental resilience.
3. Building Resilience: The workshop will focus on building resilience within the legal community by incorporating mindfulness and workplace wellbeing practices. Participants will explore techniques for maintaining a healthy work-life balance, managing stress, and cultivating a supportive law firm work environment.
4. Self-Care Practices: Emphasizing the significance of self-care, the workshop will guide participants on integrating self-care practices, including mindfulness exercises, into their daily routines. Topics will include exercise, nutrition, sleep hygiene, and self-reflection, all within the context of promoting workplace wellbeing.
The integration of mindfulness and workplace wellbeing in this workshop offers practical strategies to address lawyers' mental health needs while enhancing their overall professional satisfaction and productivity.
Speaker: Sarah Gravely, LLC
Mandatory MCLE Credit Hours
This seminar qualifies for .80 MCLE credit hour and 0.80 SA/MH credit hour.
This seminar is an Intermediate level program.
Note: When submitting your compliance reports to the SC Commission on CLE and Specialization, if you completed this in 2024, please use this course code: 241300ADO.
Note: When submitting your compliance reports to the SC Commission on CLE and Specialization, if you completed this in 2025,please use this course code: