2024 Wellness Hot Tips Out of Stock
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Product Details
About the
Seminar
Wellness Hot
Tips contains 3 health educators, loads of information, and opportunities to
practice a wellness tip or two with the speakers and your colleagues. Lawyers tend to ignore their own needs while
placing their attention and time on the needs of their clients. Significant research indicates that this
tendency negatively affects their mental health, creating excess stress,
anxiety, depression, and substance use disorders. When these disorders develop, it can become
challenging to follow rules of professional conduct.
The speakers in
this seminar will focus on science-based practices that can make it easier for
lawyers to fit self-care into their busy workdays, creating opportunities for
self-care to become a habit. Attendees
will learn to pay closer attention to their basic human needs and build new
relationships with time, their lives outside of lawyering, and with food.
Seminar
Agenda
Welcome and
Opening Remarks
Wellness for
Lawyers: Lessons from the Life of J. Robert Turnbull
Beth Padgett will start the morning with Wellness for Lawyers: Lessons from the Life of J. Robert Turnbull. Beth will help you explore your basic human needs and use stories from the life of the late Robert Turnbull to discuss how to meet your needs each day.
Lawyers and
Peace of Mind: Making it Possible
Sandra E. Johnson, LMSW is an author, counselor, and educator who uses multiple strategies to help her clients live in the present moment and build resilience for living their very best lives. Meditation and journaling are two of her favorite strategies, and she will offer tips for building moments of each into hectic days.
Nutrition
for Life and Lawyering
Caroline Green, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, will be with us to help us create a new relationship to food and to our bodies. She thinks food should be fun as well as nourishing. Meeting two basic needs at once is definitely a winner for busy attorneys!
Mandatory MCLE Credit Hours
This seminar qualifies for 2.58 MCLE credit hours, including up to 2.58 SA/MH Specialization credits.
This is an Intermediate Level Program.