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Event Information
Live Webinar: Wellness Hot Tips
February 06, 2024
Credits
N/A
MCLE: 3.00
SAMH: 3.00
Pricing
Dates
Tuesday, February 06, 2024Time
8:55 AM - 12:15 PMRegistration Deadline
Wednesday, February 07, 2024
For information and registration for the in-person live hours, please click here.
Wellness Hot Tips on February 6, 2024 will be an extra special 3-hour event with 3 health educators, loads of information, and opportunities to practice a wellness tip or two with the speakers and your colleagues. Lawyers tend to ignore their own needs while placing their attention and time on the needs of their clients. Significant research indicates that this tendency negatively affects their mental health, creating excess stress, anxiety, depression, and substance use disorders. When these disorders develop, it can become challenging to follow rules of professional conduct.
The speakers in this seminar will focus on science-based practices that can make it easier for lawyers to fit self-care into their busy workdays, creating opportunities for self-care to become a habit. Attendees will learn to pay closer attention to their basic human needs and build new relationships with time, their lives outside of lawyering, and with food.
The South Carolina Bar is an accredited CLE provider in South Carolina only. Attorneys are responsible for seeking their own credit in other jurisdictions.
Disclaimer: The views expressed in CLE programs and publications do not necessarily reflect the opinions of the South Carolina Bar, its sections, or committees. The South Carolina Bar believes that all Bar members have the right to both meaningful learning and to the exchange of ideas in a civil environment. The Bar reserves the right to remove or exclude any person from a Bar event if that person is causing inappropriate disturbance, behaving in a manner inconsistent with accepted standards of decorum, or in any way preventing fellow Bar members from meaningful participation and learning.
Registration Fees
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Agenda
Speakers
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Policy
Continuing Education
Agenda
8:30 a.m.
Registration
8:55 a.m.
Welcome and Opening Remarks
9:00 a.m. Wellness for Lawyers: Lessons from the Life of J. Robert Turnbull
Beth Padgett
will start the morning with Wellness for Lawyers: Lessons from the Life of J.
Robert Turnbull. Beth will help you explore your basic human needs and use stories from the life of the late Robert Turnbull to discuss how to meet your needs each day.
10:00 a.m.
Break
10:15 a.m. Lawyers and Peace of Mind: Making it Possible
Sandra E. Johnson, LMSW
is an author, counselor, and educator who uses multiple strategies to help her
clients live in the present moment and build resilience for living their very
best lives. Meditation and journaling
are two of her favorite strategies, and she will offer tips for building
moments of each into hectic days.
11:15 a.m. Nutrition for Life and Lawyering
Caroline Green,
a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor,
will be with us to help us create a new relationship to food and to our
bodies. She thinks food should be fun as
well as nourishing. Meeting two basic
needs at once is definitely a winner for busy attorneys!
12:15 p.m.